Your immune system is the way your body protects itself against disease, so it’s important to make sure it’s working at its best. Here are some tips for optimising your immune system this winter.
Many people affected by concussion don’t realise the neck and spine are also traumatised during the injury. Chiropractic care to restore the proper function of the spine and nervous system can help in the post-concussive situation as well as in the maintenance of spinal function and optimum athletic performance.
Lower back pain and dysfunction is one of the most common problems of today’s society, with many different activities causing a breakdown in our bodies. You may not even be aware you are at risk of low back pain, as early muscle and joint dysfunction with poor body-brain-body communication can happen in the absence of pain!! Read on to find out more...
Do you suffer from gym or fitness-related injuries?? It now appears that an inability of the brain to activate the core muscles in time may be a contributing factor of many gym and fitness-related injuries. This may be due to poor nervous system coordination which you can’t feel until it is too late.